Author Archives: Allen Astin
Meditation Tips
This is a letter that I wrote to my niece. She had just started to meditate and asked for some tips: Meditation has the power to transform your life in a way that is unimaginably magical. This I know from direct … Continue reading
The Harvest of Inquiry
Humans want answers. We have some very big questions to ask and some very rough terrain to navigate: What gives meaning to life? What will happen to me when I take my last breath? Why do terrible things sometimes happen to innocent … Continue reading
Love Is The Medicine
Love is the medicine. Now is the time. Be good to others. And sing with your true feeling. This moment is a supreme miracle.
Looking for Your Face – Hafiz (c. 1320-1389)
From the beginning of my life I have been looking for your face but today I have seen it Today I have seen the charm, the beauty, the unfathomable grace of the face that I was looking for Today I … Continue reading